Prenatal Vinyasa Yoga

Jennifer Wolfe, RYT-500, CHT, CD

Jennifer Wolfe is a Registered Yoga Alliance Vinyasa Yoga instructor, Certified Master Clinical and Medical Hypnotherapist, Certified Doula, Childbirth Educator, Reiki master and a Mother.

Hello, and welcome to Jennifer Wolfe Yoga. I am committed that every women have the pregnancy and birth experience that they desire. In that spirit, I created these DVDs to offer women a safe and active option for their prenatal yoga practice. I have attended nearly 400 births and trained thousands of students in Prenatal Vinyasa Yoga, and I have seen, firsthand, the amazing benefits that this yoga provides. Congratulations on your pregnancy and for taking these steps to prepare your body for this wonderful, transformative experience.
Namaste, Jennifer Wolfe

 

Experience and Expertise

Jennifer has studied yoga for the past fourteen years with a variety of instructors including Doug Swenson. As a hypnotherapist for the past thirteen years, Jennifer has pioneered the Dolphin Method, a unique methodology she developed using hypnosis for gentle birthing and anxiety reduction. Jennifer utilizes the Dolphin Method and yoga in her doula practice to achieve deep mind and body relaxation. She has prepared thousands of pregnant women for childbirth and provided doula support in nearly 400 births at Mills Peninsula, Sequoia, Kaiser, Stanford, El Camino, Good Samaritan, Valley Care Medical Center, Pleasanton Birth Home, California Pacific Medical Center (CPMC), and UCSF hospitals.

Committed to Creating Better Birth Experiences

in 2002, Jennifer opened the Dolphin Yoga and Doula Center to assist laboring women and their partners have better birth experiences by providing knowledge, tools and a comforting environment for prenatal health and childbirth. In June of 2007 Jennifer expanded her business by taking on a partner, Tracy Stettner, and together they moved Dolphin Yoga & Doula Center to a larger location on the San Mateo and Burlingame border.

Jennifer directs the Center's pre-and postnatal yoga classes, incorporating Ashtanga, and Vinyasa Flow style yoga postures. She is an educator at the Palo Alto School of Hypnotherapy, where she offers the Dolphin Method and Childbirth Hypnosis certification to doulas and hypnotherapists. She also Certifies doulas in the Dolphin Method at her Center in San Mateo, CA.

Get started with Prenatal Vinyasa Yoga Now!

Prenatal Vinyasa Yoga 2 DVD set offers a complete Prenatal workout for any stage of your pregnancy. This set includes: 4 individual routines at 15, 30, 45 & 75 minutes, 2 relaxations, Partner yoga routines, and yoga poses to utilize during labor.

Retail Price: $26.95
Web Special: $19.95