Comments for Creating a better birth experience with Jennifer Wolfe

Comment on Yoga for Pregnancy | Tree Pose by Steve (mr yoga DVD)

Steve (mr yoga DVD) — Fri, 21 May 2010 04:03:09 +0000

Thanks Jennifer,

I love the tree pose. It does so much more than it seems like it could. The more you do it the better your balance becomes. Even try it with your eyes closed (as long as it is safe). As your balance gets better your self confidence increases. A natural process that is more significant than your would think. Do the tree pose.

Namaste,

Steve

Comment on Yoga for Pregnancy | Pigeon Pose by Maria Rogers

Maria Rogers — Wed, 28 Apr 2010 07:56:05 +0000

I have been doing Yoga since college and i love the way that it can relax my body. yoga is great for stress relief. “

Comment on Prenatal Yoga can shorten the length of your labor and increase quality of your birth experience! by Rebecca

Rebecca — Wed, 21 Apr 2010 06:37:23 +0000

Great Post! I am writing about my preconception journey and am definitely adding Yoga to the plan. Thank you for the great information and giving more facts for woman to feel confident in including prenatal yoga in their preperation for labor. I plan on an all natural delivery- all the calm, relaxation & breathing techniques are welcome!

Comment on Pushing During Labor: The harder you push the longer it takes? Directed Vs. Spontaneous Pushing by Joanne

Joanne — Mon, 22 Feb 2010 15:59:41 +0000

I’m probably the exception to the rule, but I had my doctor and doula direct me, and I pushed for 22 minutes. But I think my son was ready to get out!

Comment on Yoga for Pregnancy | Pigeon Pose by yin yoga

yin yoga — Mon, 04 Jan 2010 15:39:37 +0000

very informative post!!!

Comment on Yoga for Pregnancy | Cat Pose & Cat Cow by Dorine W

Dorine W — Sun, 13 Dec 2009 13:46:44 +0000

Cat pose is not only restricted to prenatal yoga, I practice this pose in my regular routine .

Comment on Resuming Your Yoga Practice After You Have Your Baby by Jennifer Wolfe

Jennifer Wolfe — Tue, 01 Dec 2009 22:05:44 +0000

Hi Maia, I am so glad you liked the DVDs Here a couple of links for Ashtanga DVDs I like. Mastering the Secrets of Yoga Flow - Doug Swenson (Ashtanga / Hatha / all Yoga Styles) YOGA SHORT FORMS The Practice Ashtanga Yoga Doug Swenson

Comment on Resuming Your Yoga Practice After You Have Your Baby by Maia

Maia — Tue, 01 Dec 2009 18:37:30 +0000

I used your prenatal yoga video for my entire pregnancy and loved it. Do you have any recommendations for “regular” yoga DVDs?

Comment on Pushing During Labor: The harder you push the longer it takes? Directed Vs. Spontaneous Pushing by Melissa

Melissa — Sat, 21 Nov 2009 05:38:33 +0000

I myself used spontaneous pushing during my labor and honestly believe that was why it only took just over 30 minutes to deliver my firstborn. It actually felt good to finally give into what my body had been telling me for so many hours as my cervix thinned and dilated.