Prenatal Vinyasa Yoga
- 75 Minute Practice
- 15 Minute Relaxation
- Safe Modifications for all 3 trimesters
- 10 Minute Partner Routine with Doug Swenson
Retail Price: $17.95
Web Special: $13.95
Prenatal Vinyasa Yoga
- All new 15, 30 & 45 Minute Practices
- Safe Modifications for all 3 trimesters
- 5 Minute Relaxtion
- Bonus Labor Poses
Retail Price: $17.95
Web Special: $13.95
Prenatal Vinyasa YogaPrenatal Vinyasa Yoga
- 15, 30, 45 & 75 Min. Practices
- Safe Modifications for all 3 trimesters
- 10 Minute Partner Routine with Doug Swenson
- 5 & 15 Minute Relaxtions
Retail Price: $26.95
Web Special: $19.95
Jennifer Wolfe is a Prenatal & Vinyasa Yoga Instructor, a Doula, a Childbirth Educator, a Hypnotherapist, a Reiki Master & a Mother. She has worked with thousands of pregnant women before, during & after the birth of their babies & has seen the powerful benefits that doing prenatal yoga & pregnancy exercises can have on your body, your birth experience, & your recovery from childbirth.
Prenatal Vinyasa Yoga is the best way to physically prepare your body for Labor, Childbirth, & Postpartum Recovery.
Live in Northern California? Jennifer teaches regurlarly at her studio in San Mateo, California. Dolphin Yoga & Doula Center
for Prenatal Yoga
& Pregnancy Tips